Rugeley Leisure Centre

Fitness Suite

Our fully equipped Fitness Suite comprises of Life Fitness CV and Resistance Equipment, Easyline Circuit and a range of free weights.  Qualified staff are available to offer advice and monitor your progress if required.

Fitness Suite Opening Hours

Monday - Thursday 7am - 10pm
Friday 7am - 9pm
Saturday 7am - 5pm
Sunday 9am - 8pm

Getting Started

You must book and attend an apointment prior to using the Fitness Suite, Our fully qualified Instructors will introduce you to the equipment and how you can use it to obtain your fitness goals.

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GP Referrals

An individual programme can be designed in conjunction with professional medical advise to suite your health requirements.   Please consult our Fitness Team or your GP for further information.

Programme

A personal programme can be created to suite your personal goals: lose weight, tone up, build muscle, improve CV fitness or train for a specific event. 

Speak to a member of our Fitness Team for further information

O2 Health

Tuesday 11.00pm - 12.00pm
Thursday 11.00pm - 12.00pm

O2 Health is a supervised session designed for you as a first step back to exercise. You may have breathing problems or just feel you would benefit from exercise at a more relaxed pace. Let our Fitness Team guide you through an enjoyable and beneficial session to help get you back on track.

• Please note the above may require booking an appointment.

• You must be 16 years old to use the fitness suite*

*14 - 16 year olds can use the fitness suite during Teen X-Treme sessions only