Rugeley Leisure Centre
Our fully equipped Fitness Suite comprises of Life Fitness CV and Resistance Equipment, Easyline Circuit and a range of free weights. Qualified staff are available to offer advice and monitor your progress if required.
Fitness Suite Opening Hours
Monday - Thursday 7am - 10pm
Friday 7am - 9pm
Saturday 7am - 5pm
Sunday 9am - 8pm
You must book and attend an apointment prior to using the Fitness Suite, Our fully qualified Instructors will introduce you to the equipment and how you can use it to obtain your fitness goals.
An individual programme can be designed in conjunction with professional medical advise to suite your health requirements. Please consult our Fitness Team or your GP for further information.
A personal programme can be created to suite your personal goals: lose weight, tone up, build muscle, improve CV fitness or train for a specific event.
Speak to a member of our Fitness Team for further information
Tuesday 11.00pm - 12.00pm
Thursday 11.00pm - 12.00pm
O2 Health is a supervised session designed for you as a first step back to exercise. You may have breathing problems or just feel you would benefit from exercise at a more relaxed pace. Let our Fitness Team guide you through an enjoyable and beneficial session to help get you back on track.
Please note the above may require booking an appointment.
You must be 16 years old to use the fitness suite*
*14 - 16 year olds can use the fitness suite during Teen X-Treme sessions only