Fit Zone
14 to 16 year olds

Use of cardiovascular equipment & resistance machines only, (no free weights). An induction with a responsible adult must be completed prior to using the fitness suite.

Inductions are available:
Wednesday 4.00pm - Chase leisure Centre

Each induction session lasts 1 hour at which a parent or guardian must be present.

After the induction you are free to use the facility on your own and sessions are available from: Monday to Friday 3.30pm - 5.00pm
You will be supervised by a fully qualified instructor.

Aero Zone
8 to 16 year olds

Classes are aerobic based, working out to the latest music sounds, including dance, hip-hop and pop music. Sessions are held on:

Thursday 5.00 - 5.45pm for 8 to 11 year olds
Thursday 5.45 - 6.30pm for 12 to 16 year olds

Wednesday Evening 14 - 16 year olds ONLY!!!

Come and join in with the Body Attack class at 7pm. This class is a Low impact athletic workout using simple training techniques.